16-minute KEGEL EXERCISE that many of you should practice daily!! with Roxy Fox

[05:08] 16-minute KEGEL EXERCISE that many of you should practice daily!! with Roxy Fox 2024

16-minute KEGEL EXERCISE that many of you should practice daily!! with Roxy Fox

Its an amazing training both for men & women with these benefits:

Men:
- Only way to get rid of PREMATURE EJACULATION
- Learn to cum WHENEVER you want
- practice SEMEN RETENTION
- stronger & harder erections
- upward movement of energy when combined with exhalation

WOMEN:
- easier birth
- stronger vaginal orgasms
- tighter vagina
- possible contraction during sex
- upward movement of energy when combined with exhalation

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